GET YOUR GIGGLE ON
Lower your cortisol and decrease your stress levels with laughter. Sound good? Wait, there's more!
Research now indicates that laughter can increase your memory recall abilities by 43.6 percent and even make people feel closer to us. Laughter helps us release negativity and introduce more joy into our day, the lives around us, and the world as a whole.
At voxie, we believe laughter should be part of our daily mindfulness routine, start your day by feeling a little lighter and more prepared to face the day. That's why we created the Daily Giggle . Check it out for a simple but funny Dad Joke that you can share with your friends and/or office mates.
Now, what about learning?
Learning affects our well-being in lots of positive ways. It exposes us to new ideas and helps us stay curious and engaged. It also gives us a sense of accomplishment and helps boost our self-confidence and resilience.
Happiness and learning are very closely linked in our minds as positive experiences activate the nucleus accumbens which accelerates the learning process.