Making your own infused bath balms at home to enjoy and sink into warmth and comfort.

Bullies. Trolls. Whatever you like to call them. The fact is, not everyone in this world will appreciate your awesomeness. And, that is ok

With the new year around the corner, and constant messaging on our physiological need to cleanse our bodies, and refresh, why not look to cleaning out your ...

Learn to get your life and wellness organized by creating and using your own customized Bullet Journal.

Learn the benefits of CBD topicals and whip up a batch in your kitchen with our DIY video guide.

Sometimes you just don't want to leave your house. We get that. Here's your ultimate list to get out of any plans (or even work).

Balance can be as simple as working with some mental puzzles. Utilizing both cerebral and physical exercises can bring us health.

Learn how to create your own cannabis infusion oil with a simple and low maintenance process,

Rough skin? Lacking a glow? We've got three amazing DIY scrubs for you! So grab the salt, sugar, and/or coffee and get ready to shine!

Are aromatherapy diffusers and Himalayan salt lamps. safe for your cat and/or dog? You'd be surprised at the harm you could be doing!

You could save a life with this simple but effective life saving technique

Learn the health powers of olive oil vs coconut oil - and learn when to use which for what, and why- for cooking and beauty.

One of the biggest diet trends across the world is intermittent fasting (IF). Learn the details and find an option that works for you.

Learning a new language, even more so, sign language is great for our brain's neuroplasticity, and resiliency. Add to that, using our hands, and how that act...

Sleep is essential to your health, and this is a claim supported by all kinds of studies from different parts of the world.

I've never had more compliments on my refreshed skin, ever. And the fact that I looked 5 - 10 years younger, instantly...well that's a bonus

We've got the five great plants that NASA says clean your air from toxins. It's time to leverage beauty and functionality at home!

Got some house cleaning to do this weekend? We've put the ultimate cleaning-working with tunes together so you can look like The Rock.

Don't Quit on YOU. Change Your Mindset. The truth is, you never really lie to yourself, though you can lie to others. Think about that. On a daily basis we j...

Adulting is bloody hard. Handling work overload, serving difficult hot-tempered customers and/or clients and a demanding boss is not easy.