Voxie's Ultimate House-Cleaning Workout
Are you ready to workout like a rockstar while cleaning your house? Voxie has you covered with this serious core meet HIT cleaning workout!
The Ultimate House Cleaning Workout
1. Lunge Forward
Stand on two damp rags and clean those floors; make sure to bend those knees (Front & Side)
Squats Up - Wash those windows; up and down! Clean out your cupboards; up and down! Empty the diswasher; up and down!
2. Set the Tone
Get on your knees and scrub the floors until they sparkle. Bad knees? Make your bed then do 15+ tricep dips.
3. Cardio, Baby
Vacuum the bedroom. Run downstairs to wash the floor. Run back upstairs to clean the bath. Room to room with no order!
4. Walk the Plank
Need to put away all the toys on the floor; get into plank position and place (or throw!) into bins. Do this for anything on floor level.
5. Step Up
Reach high! Place a chair under the lamp or by armoire, now extend leg back, squeeze those glutes and dust away.
6. Clothes Crunch
Sit by your unfolded laundry, lift both feet off the ground, fold and twist to lay it on a pile. Repeat. Ab Time!
7. Sweeping Power
Broom in hands, squat down and push broom overhead. Sweep. Repeat.