Voxie's Ultimate House-Cleaning Workout



Are you ready to workout like a rockstar while cleaning your house? Voxie has you covered with this serious core meet HIT cleaning workout!



The Ultimate House Cleaning Workout


1. Lunge Forward

Stand on two damp rags and clean those floors; make sure to bend those knees (Front & Side)

Squats Up - Wash those windows; up and down! Clean out your cupboards; up and down! Empty the diswasher; up and down!


2. Set the Tone

Get on your knees and scrub the floors until they sparkle. Bad knees? Make your bed then do 15+ tricep dips.


3. Cardio, Baby

Vacuum the bedroom. Run downstairs to wash the floor. Run back upstairs to clean the bath. Room to room with no order!


4. Walk the Plank

Need to put away all the toys on the floor; get into plank position and place (or throw!) into bins. Do this for anything on floor level.


5. Step Up

Reach high! Place a chair under the lamp or by armoire, now extend leg back, squeeze those glutes and dust away.


6. Clothes Crunch

Sit by your unfolded laundry, lift both feet off the ground, fold and twist to lay it on a pile. Repeat. Ab Time!


7. Sweeping Power

Broom in hands, squat down and push broom overhead. Sweep. Repeat.

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